Is “you know” or “um” your verbal crutch? Learn how to change that.

“So…” and “but…” and “um…” and “you know…” are all easy catch phrases attached to conversation.

Sometimes out of habit and sometimes out of nervousness. Often times, the person speaking isn’t aware of his or her verbal crutches. SPAAR Toastmasters helps members become cognizant of their speech patterns and delivery, and so much more.

SPAAR Toastmasters takes place the first and third Tuesdays of each month from 1-2pm (at 325 Roselawn Ave E). Come check out a meeting; no need to RSVP in advance.

The SPAAR Toastmasters chapter is part of Toastmasters, International. It is one of 14,700 clubs located throughout 144 countries.